Keep in Mind..............

  • When using all-purpose flour, keep in mind that one pound flour is the equivalent to 4 cups.
  • When using dried beans and peas, keep in mind that 1 cup dry beans or peas makes 2 1/2 cups cooked.
  • When using rice, keep in mind that 1 cup of uncooked long-grain white rice makes 3 cups cooked.
  • When using granulated sugar, keep in mind that one pound sugar is the equivalent to 2 cups.
  • When using spaghetti, keep in mind that 8 ounces of uncooked pasta makes 4 cups cooked

Egg Fried Rice With Chicken

Ingredients:
  • 2 tbsp vegetable oil
  • 1 garlic clove, chopped
  • 10g ginger, grated
  • 225g cooked chicken, diced
  • 300g prepared stir fry vegetables
  • 350g cooked rice
  • 6 eggs, beaten
  • 4 tbsp dark soy sauce
Preparation:
  • Heat half the oil in a large frying pan or work. Cook garlic, ginger and chicken for 2 mins.
  • Add vegetables and rice and stir fry for 2mins then transfer to a warm bowl.
  • Add remaining oil to the wok, add the beaten egg and cook for 1min stirring until the eggs have scrambled.
  • Return the rice and vegetables to the wok, add soy sauce and mix well.
  • Serve immediately in bowls.